Many people worry that when they get braces they’ll have to give up a lot of the activities and foods they enjoy, but that’s often not the case! There are a lot of things you can continue to do with braces: play instruments, sports, and games. So, what can't you do...
You have probably heard before that soda can be hard on your teeth, but is seltzer safer than soda? Or can they both be harmful to your smile? Read on to learn about how soda and seltzer affect your teeth so you can keep your smile healthy and bright. Why is Soda Bad?...
You’ve probably heard that sugar causes cavities, but does that mean all types of sugar? Is it safe to eat fruit or drink juice because it’s natural? Does the sugar in fruit cause cavities too? Let’s talk about the different kinds of sugars and how they can affect...
When many of us think of self care, we might picture a walk among fresh air and nature, practicing yoga, a quiet meditation session, a relaxing bath with essential oils or getting creative in a coloring book. All of these are wonderful ways to self care that can...
Dental Care is an important part of self care. Everyone deserves a relaxing dental visit, and attention to their unique dental needs. Anxiety at the dentist doesn’t have to stop you from getting the dental care you deserve. Here are some ways that we can help you...
Many things about life have changed in the current COVID-19 Pandemic. One of them being Dental Care. While guidelines allow for urgent dental care, dentists are having to suspend cleanings and checkups. So what can you do at home while waiting for dental care?...
A mouth guard, or sports guard is a soft plastic oral device that protects your teeth, and the soft tissues in your cheeks, and even protects your jaw and tongue when you’re competing in sports. A third of mouth injuries occur during sports activities, making it very...
First impressions matter, and what has more impact on first impressions than a winning smile? Teeth whitening is one way to achieve a smile that is as bright and beautiful as you are. In this article we will discuss 3 ways that you can achieve the smile you deserve!...
In Dr. Espino’s spare time he enjoys using his skills in dentistry to serve others. Dr. Espino volunteered to attend a dental Mission Trip in Jamaica this past October. Dr. Espino spent two days in Maroon Town and Siloah serving with a team of 20+ other dentists,...
Historically, dentists have treated teeth infections with root canals and then bridges. However, dental implants are popular options with dentists and can be very effective. Choosing dental implants can positively impact your oral health for years to come. Dental...